Posted by Jack | Posted in Trout Fishing Tips | Posted on 03-10-2009
Tags: cook trout from frozen, cook trout grill, cook trout in foil, cook trout in oven, cook trout in the oven, fish, food, recipe, recipes, trout
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How do I cook rainbow trout?
Cedar Plank-Smoked Steelhead Trout Warm Salad: Blanch tomatoes in boiling water for 15 seconds, cool in ice water, then remove the skins and seeds. Cut into long strips (julienne). Clean fennel bulb, cut in half and then cut into long strips. Peel the onion and cut into long strips (julienne). In a saucepan heat tomato, fennel and onion over medium heat with fennel seeds, honey, wine and salt and pepper to taste. Cook until the wine is reduced and the onion is translucent. Besides salad. Trout: Brush cedar with canola oil, place on board trout. Season trout with a little fennel, salt and pepper. Board Grill on a barbecue or Charbroiled to the cedar starts to smolder. Place the trout in a covered pan and finish cooking in a hot oven (400 ). Garnish trout with salad and lemon wedges. Makes 8 servings Ingredients • 8 trout fillets, boneless, skinless • 8 cedar boards (10 cm x 15 cm) • seeds fennel, salt and pepper spray • • Salad Heat canola oil: • 150 g Roma tomatoes • 150 g fennel bulb • 150 g Spanish onion • 5 ml fennel seeds, roasted honey • 15 g • 24 ml white wine to taste • salt and pepper • 8 slices of lemon I hope you enjoy
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